Given the current economic situation, many employees who spend time for overtime and work hard for a better life. However, it is important to establish a harmony between your personal life, social and occupational healthy and balanced.
As reported by Savvy Sugar, you should be able to balance personal life, social and work. One of them by not letting myself be too late in the work and do things that make office life more enjoyable.
1. Do not put Hp, laptops and Files Work in the Bedroom
When at home, try your best to stay away from all kinds of office tasks. Make sure to not put the laptop, work files and your mobile phone in the bedroom. Because your time will be able to interfere with her husband. So get yourself to put it in the den at home.
2. Find Happiness at Work
Jalinlah good relationships with coworkers and fun. Nothing wrong to invite colleagues to lunch once a week or it could also spend time on a walk together every month. The better the relationship with colleagues, the better your performance at work.
3. Along streets Friend or Lover
If you have too mumet and stress at work, it's good to take time to spare and a walk with friends or your loved one during the lunch hour. That way it can make you relax for a moment and improve the mood again.
4. Talk about your complaint
If the work piling up and are not physically able to complete all the tasks to be completed, the supervisor should explain the situation experienced. You may also request assistance from other team members that may be helpful. That way your manager is aware of the possibility of how hard you have worked and can help develop management plans with a better time.
5. Reward Yourself
After trying to focus on work-life balance, do not forget to reward yourself by taking care of themselves. Treat yourself to buy flowers for themselves or a manicure pedicure. You will feel proud every time I look in the direction of the flowers or nails and are motivated to maintain your new habits for healthy living and balanced.
0 komentar:
Posting Komentar